What happens in a boxing ring? How do the minds of boxers work? What are the thoughts dominating their minds? Most of the time the dominant thoughts could be, " I have to win this bout. I have to knock him down." Many a time we hear/see a boxer's mouth and nose bleeding, a tooth broken, or shoulders dislocated. But do the boxers have similar feelings outside the ring? No! inside the ring subconscious mind dominates, which can not tell the difference between reality and an imagined thought. But the greatest force is derived from the power of thought. So do not let your thoughts dominate you. Regular meditation can help us keep a balance between thoughts and actions.
When we step out into the darkness, Initially it is totally dark, nothing is visible. As we continue to stay there, things become clearer. Similarly, when we stay in silence, preferably in a silent ambience, things within us become clearer. The inner silence develops with meditation. Keep Meditating.