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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- When life becomes meditative


  Recently ( during covid-19) we saw that doctors, nurses, and health workers were under unrelenting pressure. They made it. Most of their patients also made it. This calamity sent a message, never to stop believing that we will somehow make it. Have a belief that things will work out. This is where meditation can play an important role. With regular meditation, life will become meditative. When life becomes meditative we remain undisturbed even in the midst of life's unrelenting pressure.                                                                                                    Keep Meditating

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In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Connect with your breath daily


  Connecting with our breath daily, pumps so much love into our hearts, that our family and friends too, respond with the same love, sometimes more love than we can imagine. Even people who do not agree with our ideas also appreciate us for the amount of love can emit.
                                                               Keep Meditating 

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In awareness Be A Meditator beameditator mindfulness

Meditation Takes You from Darkness to the Light


What is darkness? Why do I have to go out of the darkness? Why do I have to go towards the light?
Have you seen a seed embedded in a seedbed? If it is covered with an earthen pot. Then the plant from the seed riggles out towards the light.
Why can't plant stay in darkness? We all know, that if a plant is living, then it wants to grow. Similarly, if we are caught in a dark situation and we are living with it, we would want to come out of it. But humans have hearts and minds. they can think of which way to go. Whenever we are in doubt, meditation can guide us to follow an enlightened path.                                                                                                                                                                             Keep Meditating

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Be a Meditator- Magic of the thought,' why we do not meditate"


 This is a story of an artist, who became a meditator from a non-meditator. Once the artist asked himself, "why we don't meditate even though we know the benefits of meditation?" The moment he asked this question to himself, he was put to thought. The outcome of deep thinking was, that he started meditating, first for a short while and then slowly he increased the time and became a regular meditator.                                                                                            Keep Meditating

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- From technique to essence


This story was narrated by OSHO--                                                                                                                    5 men passed through a village, carrying a boat on their heads. " why are you carrying such a heavy boat?" asked the villagers. " there were many dangers on the other side of the shore. this boat brought us to safety. Now we cannot let it go."                                                                                                                       The lesson learned from this story is We should learn to let go, off the technique that is no longer applicable. Be ready to switch to the appropriate technique. Meditation teaches us to let go of the past.                                                                         Keep Meditating                                                                                                                     

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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Lose your mind, find your soul

 


Our life is shaped by our mind, and we become what we think is a general belief. However, besides the mind, we always talk about a soul which is within us. But the mind is always dominating. So to get to our soul we got to lose our mind or disconnect from it. We should allow our soul to guide us and hear the voices of our conscience. Once we are able to listen to voices coming from within. We are actually getting closer to finding ourselves. Meditation helps us in finding ourselves.                                                                                                                                    Keep Meditating

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Meditation Keeps Desire In Proportion


Desire is a strong feeling of wanting to have something or wishing for something to happen. Is it wrong to have a desire? 
Desire is the starting point of all achievements. Also, human behaviour flows from their desires. Desires are good only as long as it does not enslave us. Also, as long as it does not lead us to exploit someone. But a number of times our desires are not met, then we tend to get frustrated, In some cases, it causes immense suffering. Some people may even get violent. That's where meditation helps. 
                                                     Meditation keeps desire in balance. 
                                                                  Keep meditating.

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