In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Togetherness Universe
Be A Meditator- Sharing meditation with another soul is deeply connecting and peaceful
Posted on Saturday, January 28, 2023
In Be A Meditator Celebrations Fragrance Happiness Love meditate everyday Meditate with us Meditational Experiences Smile Surrender Trust Universe
Be A Meditator- Take delight in your being
Posted on Friday, January 27, 2023
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Spread happiness like first blooms of spring with regular meditation
Posted on Thursday, January 26, 2023
Meditation provides a way of learning. Learn to play a musical instrument. When our fingers come in contact with strings, positive vibrations are created. learn to dance like a peacock, who doesn't care about weather conditions, it just dances. Read books and increase your knowledge. One would see a lovely change in himself like the incoming spring. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Lets meditate to strengthen ourselves to boldly face the future
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Each day brings us a new message, and so does 26 January for Bharat. This day reminds us that we have Liberty of speech, expression, belief, faith, and worship. Meditation helps us maintain a balance of these liberties. However, let's meditate to strengthen ourselves to boldly face whatever comes in our way.
Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Grandmother's meditation reaches the sleeping baby
Posted on Tuesday, January 24, 2023
We hear so many things about meditation. Like, meditation gets rid of negative thoughts, relaxes our mind, improves creativity, eliminates stress, cultivates inner peace, and so on.
In the above sentence, we observe that all the benefits go to the meditator. But can my meditation reach someone else? In some instances yes!.
"Grandmother's meditation may reach the uneasy baby and calm him down, may even put him to sleep." Keep Meditating
In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Dive deep into your breath
Posted on Monday, January 23, 2023
Diving deep into our breath can be as adventurous as diving deep into the sea. Diving deep into the sea takes us to the world of corals, seaweeds, frilled sharks, glowing colourful fish, and so many other rare and amazing species. Similarly diving deep into our breath gives us new experiences we become calm, peaceful, and resilient. There may be many more new experiences. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Choose the Middle Path For Meditational Practice too.
Posted on Saturday, January 21, 2023
Quote. ' choose the middle path for meditational practice too" is inspired by the 'MIDDLE WAY' philosophy of Gautam Buddha. He himself went through the two extremes of life. Luxury and Self Denial. Finally, he adopted the middle path which could be easily practised by a common man. Buddha gave a theory of the Eightfold Path for the cessation of suffering. MIDDLE WAY PHILOSOPHY OF BUDDHA
1- Right understanding 2-Right thought 3-Right speech 4- Right Action 5-Right Livelihood 6-Right Efforts 7-Right Mindfulness 8-Right concentration
Meditation is an integral part of achieving these righteous goals. Keep Meditating