Is it possible to stop these wars? Yes, first we need inner peace, to come to an acceptable solution. Meditation helps in creating inner peace which leads to a better discussion, which finally helps in resolving differences. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Meditation Creates Inner Peace which Leads to better discussion to Resolve Differences
Posted on Tuesday, May 30, 2023
In Acceptance Awareness Universe Be A Meditator meditate everyday Meditate with us Meditational Experiences
Why Me ?
Posted on Monday, May 29, 2023
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
A Game to help hyperactive and energetic children become mindful.
Posted on Saturday, May 27, 2023
One of the ways to make children connect with their breath is to include it in games. Simple everyday games may have a component of awareness. In that way, children understand the value of presence because it immediately enhances their performance. Here is an example.
A game to help hyperactive and energetic children become mindful.
Have the players (kids of all ages ) stand on one leg, with their eyes closed. Notice that closing our eyes is one of the things we do when starting meditation. Now ask them to connect with their breath and stand for as long as possible on one leg. The person who stands the longest demonstrates presence with their body. The goal is to use competition as a means to help hyperactive and energetic children become mindful. Meditate to become mindful. Keep Meditating
In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- I am a Meditative Warrior
Posted on Thursday, May 25, 2023
We hear from so many people, " I tried to meditate. I meditated for a month or so, but I wasn't consistent and couldn't continue any longer". Yes, it's a case with many people. To successfully learn a skill or achieve a goal, a fire has to be lit within us. In the same way, to become a meditator one has to chase this goal too with utmost zeal. Keep Meditating
In Adventure Awareness Universe Be A Meditator meditate everyday Meditate with us Meditational Experiences Sense perception
Meditate before you change your plan
Posted on Tuesday, May 23, 2023
From time immemorial people have been going on pilgrimage walking on narrow, uphill trails, to reach their destinations. Then someday someone dreamt/ thought of an easier and faster way to cross their difficult and hazardous path. Dreams are the seeds of change, and then came ropeways. But many people still want to take an adventurous route. Also, there may be, someone stuck with a thought. Which is the safer mode to travel? The boat may get capsized or the ropeway may give away. Under such circumstances if we meditate before making a choice. The mind will calm down. all negative thoughts will disappear. Only the goal will be in focus. (In this infographic is reaching the glacier). The excitement of achieving the goal will be supreme. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator--Meditation Will Deepen and Strengthen With Continuity
Posted on Saturday, May 20, 2023
In awareness Be A Meditator Happiness meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator-- Mindful meditation helps us in sticking up together
Posted on Thursday, May 18, 2023
Keep Meditating
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