Be A Meditator

In awareness Be A Meditator Blissfulness meditate everyday Meditate with us at 6 am Meditational Experiences Universe

Meditate To Attain The Blissfulness

So many times we crave to just sit with eyes closed and nothing in mind. but the waves of thoughts keep coming. For a few seconds, there is nothing, and then again something crops up. How can we quickly reach a state of blissfulness?

What is blissfulness? The absence of sorrow is not bliss. Bliss is to rise above our environmental effects and its associated stress. Out of bliss comes magic, wonderment, and creativity.
Meditation can help us to attain blissfulness.
Keep Meditating

neera madan

0 Comments

In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us at 6 am Meditational Experiences Universe

Are You Excited About Observing Your Breath?

Going nuts is to act in a way that is out of control, because of strong emotions. These two girls are very excited about observing their breath. They never miss it. They get immense satisfaction and calm after observing their breath. Keep Meditating

neera madan

0 Comments

In awareness Be A Meditator medi-buddies meditate everyday Meditate with us at 6 am Meditational Experiences Universe

Find Reasons to Smile more Often

We may come across some children hiding behind curtains, avoiding interaction with others. Whereas there are children who are bold, strong, and confident individuals. Why is there so much difference among individuals? Besides the inherent nature and genes, children need twelve hugs a day, finding reasons to smile more often. also teaching them to observe their breath in the early years will fill their life with happiness and joy. Keep Meditating

neera madan

0 Comments

In awareness Be A Meditator medi-buddies meditate everyday Meditate with us at 6 am Meditational Experiences Universe

Meditation Leads to Evolution

The gradual development of something is called evolution, like the living organism are believed to have been developed from earlier forms on earth called Darwinism. A consistent meditation evolves our mind. It cultivates a clear, stable, and nonjudgmental awareness. It dissolves the barrier to the full development of our wisdom, compassion, and freedom. Keep Meditating

neera madan

0 Comments

In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Making Friendship Grow forever

A friend is one of the nicest things one can have. Little kid says, "I quickly make friends. We enjoy spending time together. But how to make friendship last forever. Observing my breath makes me calm. I am able to understand my friend's needs easily. That helps in a lasting friendship". Keep Meditating

neera madan

0 Comments

In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Meditation Sparks Creativity

The little artist says, my ideas flow freely when I flow with my breath. It has been observed that focusing on breath or meditating opens our mind to new ideas. It makes it easier to register new ideas. It sparks of creativity, so says little artist. Keep Meditating

neera madan

0 Comments

In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

ALLOW YOUR BREATH TO TAKEOVER BEFORE NEGATIVE EMOTIONS DO

Think of a child leaving the cozy and well-protected atmosphere of home and going to school. There he/she meets a number of children of different nature. They may come across peer pressure, fierce competition, fear of exams, which may culminate in jealousy and anger. before these negative emotions make a home in a child's mind. help them to practice observing their breath. Observe your breath regularly. Keep Meditating

neera madan

0 Comments