Be A Meditator

If we take out time to love ourselves, we have more love to share with others. Keep up your practice of meditation. It is an act of self-love.

Taken from another quote by Bruce Lee about his sickness and miraculous recovery from it. "The medicine for my suffering I had within me from the beginning, but I did not take it. My ailment came from within myself but I did not observe it. Until this moment. Now I see that I will never find the light, unless, like the candle, I become my own fuel". 

Give your children the advantage of meditation early in life. With 7-8 years of practice even before they start their professional lives ... it is likely that they will not have the Monday morning blues :).

My uncle teases me affectionately and calls us a family of power banks because we remain super-charged throughout the day as we all meditate together. 

We meet every week-end at our medi-buddy club and our instructor ma'am teaches us meditation. 

Meditation is an act of self-love. Wish you all a very happy Valentines day. 

The Inner Voice Is Heard in Meditation

Happy 208th Birthday Abraham Lincoln

It is good to ask this question sometimes :)? 

"I only want to go to a school that teaches meditation."

I complete my assignments well and much ahead of time since I meditate. 

Young children need good food, love, stories, exercise and a little bit of meditation to grow up happy.

Whenever I sit down to meditate with my friends my joy grows in leaps and bounds.

My awesomeness levels touch the sky when I meditate. 

Meditation helps ...