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In awareness beameditator meditation

One small step clears the mind ...


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In awareness beameditator meditation mindfulness

Oh little spark of consciousness ... thank you for being there ...


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In awareness beameditator meditation

If it leads to misery, it was from ego ...


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In awareness Be A Meditator meditation

Everyday we will practice


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In awareness beameditator meditate everyday Meditate with us meditation Meditational Experiences Universe

Meditation and subtle bodies


 We have heard about aura around our body, also called the auric field. As we move outward from our physical body into the auric field. there are layers that vibrate slightly faster than the previous one.
These energy layers are called Subtle Bodies. We can not see them like cosmic rays or radio waves. These subtle bodies connect us to the energy of the universe. Each one of us has our own specific vibrations. that is why we radiate different energy.
 As we continue our sincere practice of meditation our awareness of subtle body increases. 
                                          Keep Meditating 








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In awareness Be A Meditator beameditator meditation

How about meditating today?


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In awareness beameditator meditation

Take inspiration from Guru Nanak for meditation


On his 550th birth anniversary, let us take inspiration from Guru Nanak and become seekers of knowledge. 

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In awareness Be A Meditator beameditator meditation

Meditation is a purification



Based on a quote by BodiDhamma 

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In awareness Be A Meditator beameditator meditation

Be successful in the present moment


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In awareness beameditator meditate everyday Meditate with us meditation Meditational Experiences Universe

Let there Be Many Moments of Meditation


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In awareness beameditator meditateeveryday Meditatewithus meditation Meditational Experiences Universe

As we Meditate the strong thought loses its Power


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In awareness beameditator chakras and meditation meditation

Thank you Guru Nanak for inspiring us to learn ...


Photo credits: Raja Ravi Verma

On this day, let us take inspiration from a very important guru - Guru Nanak. The followers of his teachings are called Skih. Sikh means to learn. And indeed it is one of the only traditions where reverence is paid to knowledge in the form of a book instead of a person. So let us all learn our lessons in this life as best as we can. Meditation will help :).

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In awareness Be A Meditator beameditator meditateeveryday Meditatewithus meditation Meditational Experiences Universe

Meditation helps us understand the other side of life


 When someone takes undue advantage of us. People say ' pichchhale janam ka kuchchh lena dena hoga' There must be some dues from our past life.  For centuries people have been fascinated by after life and before life. We also wonder what happens to us after death. I suppose the body disintegrates into five ingredients. ' chhiti, jal, pavak, gagan, sameera' ( earth, water, fire, space, and air). Now, what is this part of us which goes to space? probably that is what is called soul?
Meditation gives us a glimpse of death. It helps us understand what it is like on the other side.
                                                      Keep Meditating

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In awareness beameditator meditation

Concepts on Meditation - Dhyan and Samadhi


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In awareness beameditator meditation

Meditation can help alleviate loneliness


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In awareness beameditator meditation

If you know your past exactly as it was you will not like to repeat it


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In awareness beameditator meditation

Meditation increases your focus and attention


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In awareness beameditator meditation

Be grateful for your meditation


Do not evaluate it. Simply continue it. 

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In awareness beameditator meditation

Meditation can enhance our happiness ...


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In awareness Be A Meditator beameditator meditation

What allows consciousness to flower into a tree ...


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In awareness beameditator meditation

Thinking too much ...?


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