Meditate to respond calmly to anger

What is the combined formula for action, reactions and emotions of life? It is said life is 10 percent of what happens to us and 90 percent of how we react to it. When we respond calmly to anger, we are living life at 90%. We might be able to see through, why that person is getting angry. We might be able to eliminate the root cause of anger and help him live a happier life.
Responding calmly to anger is a beautiful way to understand life. Meditate to respond calmly.
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Be A Meditator-Magic is waiting to happen

Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper. Keep Meditating

Meditation Can Become Medication

Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating

The Goal of all Mindful Activities is to prepare the mind for Meditation

Mindful activities may be used to bring the mind into a meditative state. In fact, the core goal of all healing and mindful activities is to prepare the mind for meditation. Keep Meditating

Be A Meditator

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