What is the combined formula for action, reactions and emotions of life? It is said life is 10 percent of what happens to us and 90 percent of how we react to it. When we respond calmly to anger, we are living life at 90%. We might be able to see through, why that person is getting angry. We might be able to eliminate the root cause of anger and help him live a happier life.
Responding calmly to anger is a beautiful way to understand life. Meditate to respond calmly.