Be A Meditator

In awareness Be A Meditator Intuition meditate everyday Meditate with us Meditational Experiences Universe

Meditate to Trust Your Inner Voice

What is the inner voice? It is a small voice that tells us, what to do when we feel lost. The inner voice is always there. It has both gentleness and clarity. It is easy to hear it but a challenge to follow it because in between so many ifs and not crop up. Meditate to trust your inner voice. Keep Meditating

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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator-Meditate with complete mindfulness

Mindfulness is when we are truly there mind and body together. It is a basic human ability to be fully present, aware of where we are and what we are doing. Even picking blooms and arranging them can become a meditative practice when done with complete mindfulness. Keep Meditating

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Be in the now moment deeply

In the present-day scenario of uncertainty, there is a base level of anxiety and stress. One tends to get sucked into the past and the future which can leave us perpetually worn out and feeling out of touch with ourselves. So to be in the present moment we need to remain in conscious awareness. Take a plunge the moment opportunity appears. Meditate to remain in now moment deeply. Keep Meditating

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Be A Meditator- My survival technique is mindful meditation

We may come across situations in life when we feel that it is just impossible to survive. The girl in the infographic says her 'survival technique is mindful meditation'. When we are meditating mindfully we are directly experiencing through our senses, or via our thoughts and emotions, which bring us to the present moment. We are no longer affected by our surroundings. Regular practice of meditation helps us in developing the skill of mindfulness. Keep Meditating

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Be A Meditator- I decide my vibe, once I tune into my breath

Vibe high and magic around us will unfold. Once we start observing our breath, we will start attracting positive vibes. We can also decide what type of vibe we want. If we give out good energy we will attract more positivity in our life. Keep Meditating

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In awareness Be A Meditator Intuition meditate everyday Meditate with us Meditational Experiences Universe

Meditate to Build Complete Trust and Obedience to the Intuitive Messages

You might have observed that our mind is constantly receiving signals. whether we are deliberately thinking about a particular issue or not. Then sometimes an idea flashes through our mind. Who sends these messages? there is a universal intelligent, life force that exists within everyone and everything. It resides within each one of us as a deep wisdom, an inner knowing. We also call it intuition. Most of the time we do not give it much importance and try to reason out our own plans. Later sometimes we realize that the first thought which crossed our mind was a better option. Meditate to build complete trust and obedience to the intuitive messages one gets from the universe. Keep Meditating

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Simply be with any Experience that comes up during meditation

During meditation, various thoughts appear. Any experience, positive or negative is temporary. The goal of meditation is not to seek experience, but to meet the unknown within.

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In awareness Be A Meditator Empathy meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- You don't have to be dominated by your thoughts

What happens in a boxing ring? How do the minds of boxers work? What are the thoughts dominating their minds? Most of the time the dominant thoughts could be, " I have to win this bout. I have to knock him down." Many a time we hear/see a boxer's mouth and nose bleeding, a tooth broken, or shoulders dislocated. But do the boxers have similar feelings outside the ring? No! inside the ring subconscious mind dominates, which can not tell the difference between reality and an imagined thought. But the greatest force is derived from the power of thought. So do not let your thoughts dominate you. Regular meditation can help us keep a balance between thoughts and actions. Keep Meditating

neera madan

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