Truth has a power to liberate us. It was way back in my childhood, one day I was playing hide and seek in a dark room. When I was about to be caught, I tried to slip under a glass table, by mistake glass top broke with a jingle. Lights went on, all the children were called and hauled. "Who did it?" Under my breath, my heart was pounding and I had started sweating. No one could definitely tell how the glass broke. We all went home. Days passed but the incident kept disturbing me. I had quietened, wouldn't talk much. My sister noticed it. One day she called me and asked what is the matter. I couldn't hold myself any longer and narrated the truth. I don't know how she handled the situation, but I was liberated and returned to my normal life. Today while making this infographic the incident refreshed my mind. I just thought about sharing it with you all. "The truth shall set you free".
Meditate to enliven a moment of tranquility. Our thoughts often control our mind. There is a chaotic chatter pricking our mind and soul. Let loose to a moment, free from noise, violence, worry, and agitation of mind. When no thought controls our mind. Just be calm, quiet and restful.
What time is a good time for meditation? # Anytime It is, of course, advantageous to meditate at a given time every day and at times when you have peace or the company of like-minded people. But any time is a good time for meditation. Art credits: Archana Gupta
Our minds are a storehouse of all types of thoughts. In our daily routine, we come across various situations. Some pleasant and some unpleasant. They keep echoing in our minds, many a time these thoughts disturb us too. What can we do about it? Of course, meditate. However, to retain only positive thoughts in our minds, forgive and forget. When we look beyond ourselves only positivity to glow in our mind. It can happen, try meditating over and over again.
Have we all realized our dreams? Are all our aspirations fulfilled? Maybe not. Some of us might have not made into doctors, engineers, IAS or reached the top of the ladder in various professions. But there are many noble aspects present in everyone, which we can see or feel when we meditate. It is like a sun hidden behind the cloud, which keeps giving us warmth. Keep meditating.