Do not focus on overnight results. Instead, keep practicing, and celebrate the small changes you see in your practice.
Sometimes, when someone hurts us. The total scenario keeps replaying in our minds over and over again. But, we also know that somewhere within us there is a voice that says, " forgive him to find peace".
When we forgive someone we don't change the past but we sure can change the future. Life becomes easier: when we learn to forgive a person who is not extending an apology. forgiveness is a personal journey that enhances spiritual power and leads you to deep meditation.
The Third Eye by Lobsang Rampa is a good book if you want to understand metaphysics more.
We all have heard the story of Angulimala. A great transformation took place in him, due to the great compassion shown by Gautam Buddha. Great compassion has the power to transform all before us, barbs into flowers.
Meditation sows a seed of compassion in an individual, which generates a power to transform negative things into positive. Keep Meditating.
In Be A Meditator beameditator medi-buddies
Walk out of the box of emotions - our 1000th infographic
This is indeed a proud moment. When we started, we could not have imagined we would get here one day. So happy, so grateful ... thank you BAM (Be a Meditator) for existing in our lives.
Most people think abundance means "a lot of money" but abundance is a feeling. Abundance is gratitude and seeing richness in every moment. It is something that is already there in you, it just needs to be tapped. This is where comes meditation which leads to spirituality and abundance.
Meditate with an open mind, ready to receive anything everything.
" I wish I hadn't said that or I wish I had not taken that action in hurry."
Such things happen with us, despite having the best of intentions. We grieve over that momentary action. It becomes very difficult to explain to the other person that you didn't mean to do so.
As we spend time observing our breath, our mind learns to focus on positivity. Our thoughts, words and actions become positive.
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