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In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Sync in with your breath. Find yourself again

 


 The child in the infographic has a fear of losing her crayons.  Fear is a normal healthy response to certain situations. We have to learn to manage it. The power to deal with fear is within us. Just sync in with our breath. The journey of facing and healing our fears builds resilience and helps us discover ourselves again.                                                                                                                                                                                                                                     Keep Meditating

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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be a Meditator- Welcome aboard on the flight to meditation


 Welcome aboard on a flight to meditation. We might come across people, who meditate together. Group meditation has some of its own unique benefits. It helps in inculcating a habit. We learn from each other and immediate feedback is available. There is spiritual support where like-minded people coming together with a shared intention can create a powerful impact in our lives.                                                                                                                                     Keep Meditating

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