It is difficult to attack fear directly. It is strong. It has taken deep roots. Only courage can counteract it. But what is courage? We talk so much about courage. He is courageous, or he has no courage, and so on. Courage is a decision, which we make when we want to move beyond fear, towards unknown or stand gracefully under pressure. It is a magical seed that turns dreams into reality. Put the seed of courage in your heart. Meditate for it to grow. Fear will disappear on its own. Keep Meditating
There are moments in life when we are resentful or when we feel like justifying ourselves or just cut off from the rest of the world, and why not if it gives us some peace. But it is generally observed that when we are resentful, we miss out on the love and care showered by our loved ones. When it comes to justifying ourselves a series of argument and counter-arguments start. which take away our peace of mind. When solitude is sought just to avoid a situation, then we think that everything is fine. But, it is like closing your eyes while walking through a thorny bush. To stay mindful and not react to negativities is not easy. But, we can achieve it by continuous, conscious meditation. Keep meditating.
By creating awareness of our true nature, meditation helps us fall in love with ourselves. When we love ourselves, that love is reflected back from the outside as well. Need help starting meditation? Message us.