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Meditation Guides us to be Mindful and not React

 There are moments in life when we are resentful or when we feel like justifying ourselves or just cut off from the rest of the world, and why not if it gives us some peace. But it is generally observed that when we are resentful, we miss out on the love and care showered by our loved ones. When it comes to justifying ourselves a series of argument and counter-arguments start. which take away our peace of mind. When solitude is sought just to avoid a situation, then we think that everything is fine. But, it is like closing your eyes while walking through a thorny bush.
 To stay mindful and not react to negativities is not easy. But, we can achieve it by continuous, conscious meditation.                   Keep meditating.


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