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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator-Meditate with complete mindfulness

 


  Mindfulness is when we are truly there mind and body together. It is a basic human ability to be fully present, aware of where we are and what we are doing. Even picking blooms and arranging them can become a meditative practice when done with complete mindfulness.                                                                                                                              Keep Meditating

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