Be A Meditator- Accept this moment exactly as it is

Think of a drive-through on unknown terrain. We always manage to steer clear of whatever comes our way. In the present times, even the GPS is not able to tell if there is any ditch on the road or if the road is blocked maybe because of some repair work. At such junctures, we are unable to drive on. We have to just wait and be patient and do the needful. In the same way, we should accept this moment as it is. Observe our breath as we drive through this moment. Keep Meditating

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Be A Meditator-Magic is waiting to happen

Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper. Keep Meditating

Meditation Can Become Medication

Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating

The Goal of all Mindful Activities is to prepare the mind for Meditation

Mindful activities may be used to bring the mind into a meditative state. In fact, the core goal of all healing and mindful activities is to prepare the mind for meditation. Keep Meditating

Be A Meditator

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