SINK INTO YOUR BREATH LIKE A SUBMARINE

  When we sit in a submarine and go deep down in the ocean. We have left the place, where we were stationed. Down in the ocean, we can see things around us, but we are not affected by them, like the numerous thoughts crossing our mind during meditation, we are mostly not affected by those thoughts. Meditate to sink into your breath like a submarine.                                                                                                                                                           Keep Meditating