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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Meditate To Calm Down


 What do we do when we feel quite agitated or stressed? Find a quiet place and observe your breath.
 Ana-Pana-Sati. All the agitation and stress will fly away like a fleeting cloud.
                                                   Keep Meditating

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