Be A Meditator- Speak to your body, turn inwards

Have you heard people saying, that while going to sleep tell your pillow, that you want to get up at 4.44? This is speaking to your body. You would be amazed to observe that your body does wake up at 4.44 am. Many a time knowingly or unknowingly you tell yourselves, that " I have to do this and I have to do that. I want this and I want that". This is a vibration that your body is recieving, which does get ready for the event. It is natural that some times you are very enthusiastic to do work, another time you just feel like postponing even the most important task. Meditation can channelise vibrations and create a balance between body and mind. Keep Meditating

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Be A Meditator-Magic is waiting to happen

Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper. Keep Meditating

Meditation Can Become Medication

Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating

The Goal of all Mindful Activities is to prepare the mind for Meditation

Mindful activities may be used to bring the mind into a meditative state. In fact, the core goal of all healing and mindful activities is to prepare the mind for meditation. Keep Meditating

Be A Meditator

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