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In Be A Meditator Breath Awareness medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- My breath calms me down

 




Sometimes after a bad day, our mind is still cluttered with all that happened throughout the day. Once the day is over we need to get over these vibrations. The little girl in the infographic says, her breath calms her down and brings her back to now moment.                                                                                                                                                                          Keep meditating

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