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Be A Meditator- Enhance your self-esteem with meditation.
Self-esteem is an overall opinion of ourselves. that is how we feel about our abilities and limitations. When we have healthy self-esteem we feel good about ourselves and see ourselves as deserving and get respect from others. On the contrary, when we have low self-esteem, we put little value to our opinions and ideas. We keep following others and lose our own individuality. It is observed that a lot of parents keep ticking off their children in a desire to make them the best and perfect. But each time a mistake is pointed out without empathy. His/her self-esteem becomes low, confidence goes down, and the individual's performance deteriorates. Our self-esteem is the most important factor for a fulfilling life. Meditation helps us in accepting ourselves as we are. Keep Meditating
Be A Meditator- Enhance your self-esteem with meditation.
neera madan
July 12, 2022
![Be A Meditator- Enhance your self-esteem with meditation.](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx9KLOXOJXLTzUXg-EAgQA337BEfziFYCJWXgCLbME7xSG2JHx0gCMYmGYuu0Y95X8y3nVFLXGXFkhw1WrZAFmZSg8f6dWkK3B3PLZghvpKpopBm7fisPbMwsBSCx7QzLG4W9iQ5CYTAhk_m_2UynZZ6q4rrmiATBHI_1NeiUcsh0B2CTq8gJiaBh8zA/s72-w640-c-h640/Be%20A%20Meditator-Enhance%20your%20selfesteem%20with%20meditation.jpg)
neera madan
Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.
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