Be A Meditator- Focus on fire rising through your form

"Focus on fire", is taken from the "Osho- the book of secrets". Most of us want to get rid of our egos. Don't we? In the infographic, the artist shows the burning of ego and retention of self. The ego is considered to exist in the head. If we focus on the process of breathing. When we exhale, space is created within. At that moment, we should close our eyes and enter within, and then when we inhale air (oxygen), energy is created. Imagine that this energy is burning the body. Focus on fire rising from the toes upward to the head. Slowly there will be nothing. No ego too. Now, what we are left with is just ourselves. Keep Meditating

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Be A Meditator-Magic is waiting to happen

Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper. Keep Meditating

Meditation Can Become Medication

Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating

The Goal of all Mindful Activities is to prepare the mind for Meditation

Mindful activities may be used to bring the mind into a meditative state. In fact, the core goal of all healing and mindful activities is to prepare the mind for meditation. Keep Meditating

Be A Meditator

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