Meditation Balances Ego and Attachment

"I cannot live without him", or other extreme "he is mine". "Oh, my god so much attachment. "

One might have observed that ego and attachment cause many unhappy moments in our lives. Sometimes they lead to violent reactions too. Attachment is a feeling that binds us to a person, thing, cause or likes. If these situations are not the way we imagined, we suffer. We need to learn to accept what comes our way and let go when it's time.
Similarly, when someone corrects us and we feel offended, then we have an ego problem. Ego, judges and punishes. Ego says, "I am still angry about yesterday you must apologize'. We can get rid of excess ego and attachment by regular practice of meditation. When the ego dies, the soul awakens.
Keep Meditating

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Be A Meditator-Magic is waiting to happen

Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper. Keep Meditating

Meditation Can Become Medication

Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating

The Goal of all Mindful Activities is to prepare the mind for Meditation

Mindful activities may be used to bring the mind into a meditative state. In fact, the core goal of all healing and mindful activities is to prepare the mind for meditation. Keep Meditating

Be A Meditator

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