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Be A Meditator- The more you meditate, the happier you will grow

  We all know that more mindful reading gives us more knowledge. In the same way, the more we do mindful meditation the happier we grow. Meditation can increase our level of feel-good chemicals, like endorphins and serotonin. It also triggers the production of neurochemicals like GABA. It becomes easier to make life happier through meditation.                                                                                                                                                                              Keep Meditating

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