In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation

An invitation to a Jam session :)


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In beameditator Meditatewithus

Meditation Guides us to be Mindful and not React



 There are moments in life when we are resentful or when we feel like justifying ourselves or just cut off from the rest of the world, and why not if it gives us some peace. But it is generally observed that when we are resentful, we miss out on the love and care showered by our loved ones. When it comes to justifying ourselves a series of argument and counter-arguments start. which take away our peace of mind. When solitude is sought just to avoid a situation, then we think that everything is fine. But, it is like closing your eyes while walking through a thorny bush.
 To stay mindful and not react to negativities is not easy. But, we can achieve it by continuous, conscious meditation.                   Keep meditating.

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In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation

The outer reflects the inner ...



Our home, our surroundings, reflect our state of minds. As we continue our meditation, not only does our inner world become clearer, our outer world also starts to become clearer. 

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In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation

Tears can come up during meditation and it is okay


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In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation

Kindness increases with meditation


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In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation

The flowering of love is meditation


By creating awareness of our true nature, meditation helps us fall in love with ourselves. When we love ourselves, that love is reflected back from the outside as well. Need help starting meditation? Message us. 

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In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation

True Meditation Is being present with all that is ...


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