In awareness Be A Meditator beameditator medi-buddies medibuddies mindfulness presentmoment
It is better to not be attached to anything, but if you have to, be attached to your breath ...
Posted on Thursday, April 18, 2019
In Be A Meditator beameditator medi-buddies medibuddies meditationforkids mindfulness presentmoment
The breath is our lifeboat
Posted on Wednesday, April 17, 2019
In awareness Be A Meditator meditateeveryday Meditational Experiences
Meditate to Shed Ego
Posted on Tuesday, April 16, 2019
The first question that comes to our mind is do I have an ego? Maybe, if we get angry at loved ones, If we feel the need to prove that I am right if there is a feeling of insecurity or a feeling of jealousy. Ego hides behind the opinion that appears true.
There is no harm in having some ego. The problem arises when that self-image is negative, inaccurate or overly positive. That's when the need to shed ego arises.
Once we start shedding ego, self-realization starts setting in. Which gives immense peace and happiness.
Self-realization can be attained after shedding the ego.
Meditate to shed the ego.
In Be A Meditator beameditator medi-buddies medibuddies meditationforkids mindfulness presentmoment
Burn brighter ... become aware
Posted on Monday, April 15, 2019
In awareness Be A Meditator beameditator medi-buddies medibuddies meditationforkids mindfulness presentmoment
An opportunity to meditate
Posted on Sunday, April 14, 2019
We don't recommend skipping homework for meditation :), but we recommend meditation wholeheartedly. Did you meditate today?
In Be A Meditator beameditator medi-buddies medibuddies meditation meditationforkids mindfulness presentmoment
Hug a tree, come into the now moment
Posted on Saturday, April 13, 2019
In awareness Be A Meditator beameditator medi-buddies medibuddies meditationforkids mindfulness presentmoment
Try meditation, not brain surgery
Posted on Friday, April 12, 2019
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, but we recommend meditation wholeheartedly. Did you meditate today? ){kind=link}
