The practice will improve your day overall and in the long term - your life. If a session was hard, it does not mean it was less valuable than a session that was ecstatic or divine.
In awareness beameditator meditation mindfulness
It is okay if meditation is ordinary
Posted on Monday, December 9, 2019
In awareness beameditator meditation
"After one has attained to samadhi, one has to attain to compassion" - Osho
Posted on Saturday, December 7, 2019
In the Yoga Sutras narrated by osho is the story of a monk named Tamino. Tamino has earned great merit through his effort (I assume at meditation) but has withdrawn from the world. One day, he realizes that being present with those around him, he could have averted a tragedy from happening. Feeling very sad, he goes and sits next to a stone statue of Buddha. Looking into the eyes of the Buddha statue, he says,
”Lord Buddha, was your gospel true?”
And the image answered back, ”True and false.”
”What was true in it?” asked Tamino.
”Compassion and love.”
”And what was false in it?”
”Flight from life, escape.”
”Must I go back to life?”
But the light had faded from the face and it turned to stone again.
And here Osho explains that compassion rises after samadhi (perfect meditation).
In awareness beameditator meditate everyday Meditate with us Meditational Experiences Universe
To understand the immeasurable, the Mind must be extraordinarily Quiet
Posted on Friday, December 6, 2019
In awareness beameditator meditation mindfulness
Mindfulness can be a way to reduce human suffering
Posted on Thursday, December 5, 2019
When we are in the moment and doing the best we can in-the-moment, regrets of the past and the anxieties of the future are not with us. This reduces our suffering ... one moment at a time.
In awareness beameditator meditation
So connect with yourself daily ...
Posted on Wednesday, December 4, 2019
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