In Be A Meditator medi-buddies

How long should children meditate ?

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In Be A Meditator medi-buddies Meditational Experiences

Meditational Experiences: Sweet Smells may come up in meditation

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In Be A Meditator medi-buddies

Meditation peals away layers of the unknown, just like an onion


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In Be A Meditator

Connect To The Rising Sun


When we connect to the sun, we connect to a visible reality of the natural and spiritual vibrations. Our ancestors always talked about getting up early morning, and watch sun rise from horizon. At this hour the red colour of sun is very soothing, it calms us, gives us hope a new perspective. It lifts our mood and releases stress. Sun is a treasure to connect with.
To meditate better connect to the rising sun early morning, which widens and deepens our inner wisdom.  

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In Be A Meditator

Living life to a T

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In Be A Meditator medi-buddies

Just breathe

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In Be A Meditator medi-buddies plant-based

Meditation fosters kinship with all life in children


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