In Be A Meditator medi-buddies meditation meditation for children

Want to get drunk? Get drunk on life


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In Be A Meditator medi-buddies meditation meditation for children

Are you waiting for a voice?


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In Be A Meditator medi-buddies meditation meditation for children

When too many things are going on at the same time ...

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In Be A Meditator medi-buddies meditation meditation for children

Remember to breathe deeply often this festive season ...


And then continue onto creating more moments of awareness. 

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In Be A Meditator medi-buddies meditation meditation for children

How many love notes did you get from life today?


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In Be A Meditator

Focus on Solution and Not on Problem

 
 Problems. Did you ever face problems in life?
 Everyone faces a problem some or other time in life. Some people find solutions quickly, whereas for some people problems never end. As they try to solve the problem, it starts getting more complicated. They might be trying to eliminate the causes of the problem and not working on solutions. Like, we cannot stop rain, If we need to go out, then the solution is to take an umbrella or raincoat. Meditation helps us to focus on solutions and not on problems. Keep meditating

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In Be A Meditator medi-buddies meditation meditation for children

We start appreciating the little things in life


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