In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation
The Consistent Practice
Posted on Saturday, September 21, 2019
In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation
Mindful eating can help regulate portion sizes and aid in weight management ...
Posted on Friday, September 20, 2019
In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation
Our Mind Is Like A Muscle
Posted on Thursday, September 19, 2019
In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation
We play with our breath every day ... #couplegoals :)
Posted on Wednesday, September 18, 2019
In awareness beameditator Happiness Meditate everyday Meditate with us Meditational experience
meditation assists us in expansion of Mind, ideas and human spirit
Posted on Tuesday, September 17, 2019
What is expansion of mind? Let us think, For example, nowadays we use GPS to drive our way to a particular destination. What happens when GPS stops working? We are stuck. Why, because, we have stopped looking at road signs. We hesitate to ask directions. To avoid such situations, we need to be more in tune with our surroundings. That is expansion of the mind.
To expand our mind is to start thinking about the world in a new way. Similarly, expanding ideas could mean looking at the same thing from different angles using, all our knowledge. Meditation assists us in expansion of mind, ideas and the human spirit.
Keep Meditating
In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation
The days you skip meditation ...
Posted on Monday, September 16, 2019
In awareness Be A Meditator beameditator medibuddies Meditate everyday meditation
Conscious breathing
Posted on Sunday, September 15, 2019
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