In awareness Be A Meditator beameditator medibuddies meditateeveryday meditatemore meditation for children meditationforchildren

Learn to love and be loved ...


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In Be A Meditator

Meditation advances knowledge


  Meditation advances knowledge. Sometimes when we are solving a problem, after a few attempts we realize that every time we are tracing the same route and stop at the same point. But when we sit with our eyes closed and observe our breath a new light flashes through our mind, a new path appears, which may lead to new discoveries, however, it will definitely advance our knowledge.
          Keep Meditating

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In awareness Be A Meditator beameditator medibuddies meditateeveryday meditatemore meditation for children meditationforchildren

Lets clean up


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In awareness Be A Meditator beameditator medibuddies meditateeveryday meditatemore meditation for children meditationforchildren

Buddha Dhamma Sangha


Buddha - honor wisdom, seek wisdom, either through real Buddhas or through other means such as meditation, books and all that is at our disposal.
Dhamma - Apply your learnings in real life. The true measure of spirituality according to my mentor Vatsala is - how aligned are what you know and what you do. We must endeavor to align our actions with our deepest understanding of life and spirituality.
Sangha - Keep the company of people who will strengthen your dhamma, not distract you from it. Such people are gifts from above. 

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In awareness beameditator medibuddies meditatedaily meditateeveryday meditatemore meditation meditationforchildren mindfulliving mindfulness mindfulnessmeditation presentmoment restart stillness

How do I restart my practice?


Joining a group of like-minded, sincere meditators who are sincerely trying to deepen their practice and uplift their lives has a positive impact on us. Sometimes, having the right companionship is the most important step in our own practice. 

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In awareness Be A Meditator beameditator medibuddies meditateeveryday meditatemore meditation for children meditationforchildren

After a few years, there is no going back


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In awareness Be A Meditator beameditator medibuddies meditateeveryday meditatemore meditation for children meditationforchildren

This is so true. Your thoughts can grow both flowers and weeds.


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