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In awareness Be A Meditator Meditate with us Meditational Experiences Universe

Meditation Enhances Positivity



Meditation enhances positivity and liberates you from negativity. 
Happy independence day
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Will My child Calm Down if I Introduce Him to Meditation

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Meditate Before Setting a Goal




  When I looked out of the window, I saw some feathers flying up and down in the direction of the breeze. A strong breeze was blowing. After some time, the breeze stopped, all the feathers fell to the ground. A feather is so light that it cannot decide its grounding place. Similarly, life without a goal is like a feather, it will just keep moving. but if we give direction to life by setting a goal, it will give peace, happiness, satisfaction, and bliss. Meditate to set a goal.
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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Exercise: Body:: Meditation :Mind



 P T, physical education classes start in schools right from nursery and KG for good physical health. In the same way, a meditational practice can help in promoting good mental health.
                                                           Keep Meditating

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Meditate Before Taking Important Decisions



Stuck with a difficult decision? Think of your options. Sit in meditation. You will have better clarity when you come out of meditation. Do not set an intention to become clear during meditation. Meditation is best done for the sake of doing meditation. Clarity will come on its own, either now or faster than without meditation.
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In awareness Be A Meditator Happiness meditate everyday Meditate with us Meditational Experiences Universe

Meditation Helps Us To Think Peaceful Thoughts


 If meditation were introduced in schools it would solve the long term emotional problem of bullies and bullied. Mindful meditation will help children to think peaceful thoughts all the time.
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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

One Flower Sermon by Gautam Buddha to Mahakashyap his principal disciple



There is a story from the life of Buddha and Mahakashyap. One day, Buddha came to the evening sermon with a flower in his hand. It was a special flower, a very rare flower that had bloomed out of season. And the person who found it, turned down the king and the chief minister of the kingdom so that he could give it to Buddha. 

Buddha brought the flower to the sermon and instead of speaking, stayed silent. 10 minutes, 20 minutes, 2 hours ... even the senior students became confused and frustrated. People who had come to see him from far and wide were confused beyond measure. Why does Buddha not speak? What should we do? Should we speak up? Should we ask him if he does not want to speak today? 

Buddha kept looking at the flower. And suddenly a burst of loud laughter was heard ... it was Mahakashyap. He understood that Buddha had been teaching them all to find wisdom in silence, but when he demonstrated it, everyone got frustrated. The paradox made him laugh out loud. Buddha then invited Mahakashyap to the fore of the gathering and gave him the flower.  Mahakashyap became its first steward. 
 The flower sermon is the story of the origin of Zen Buddhism in which Gautam Buddha transmits direct wisdom to the disciple Mahakashyapa.
                                                      Keep Meditating 

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