In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

The Most Beautiful Moment In The World


 Do you know which is the most beautiful moment in the world? When children join parents in meditation.
                                                  Keep Meditating

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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Meditation Can Become Medication


Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then.
Keep Meditating

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Meditate To Allow Everything To Come Up With All Its Energy


 There may be a few things which we do not want to encounter in our life. We keep running away from them. We live in fear. As days pass by, we start losing confidence. Which can be the worst thing to happen. so we need to meditate to gain courage and let everything come up with all its energy. This phase too will pass off.
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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Meditate To Release Pent up Emotions


Do you withhold emotional release? Withholding emotional release may place tremendous stress on the immune system. It is said that if body suffers then it is seeking emotional release. It can be in the form of the soar throat, fever, stomach upset also tears, and anger. Meditation can help in releasing pent up emotions, thereby supporting the immune system.
                                                                   Keep Meditating

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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Blow Your Anger Like Breath of a Dragon


Ungoverned Anger is the worst enemy, it not only harms the person who is angry, but also the relationship with the people around him. It can harm your own mental and physical health. Even if you are as angry as a dragon breathing fire, awareness will help you direct anger constructively.  Observe your breath to strengthen your awareness.
                                                          Keep Meditating

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Keep Meditating Mind Will Go Silent Some Day



 A conversation between self and mind. With most of the people, thoughts start crossing our minds. We generally say let the thoughts come and go like a cloud. Do not get involved with it and start finding solutions during meditation.
 But here is some meditator, whose mind is telling him that it will not be silent until his last breath.
The meditator says how will you come to know which is your last breath. The mind has no answer to it and it goes silent. Do you have an answer to this question? A difficult stage to achieve.
                                                        Keep Meditating

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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

Learn to Meditate from a Tree


 What can we learn from a tree? An old giant tree standing tall, through the rain, storm, winter, and summer teaches us to remain strong through difficult times. Just remain steady with our meditation.
                                                    Keep Meditating

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