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Be A Meditator- Meditation is a focussed and ritualised, practice of attention

  One day, while in school. We gathered around our physics sir outside class on a bright sunny day. He had a convex lens in his hand focussing on a white paper. Soon we saw paper stared burning at the focal point of the lens.  Nothing will happen if the lens is just kept on the paper.  Meditation is a focused and ritualistic practice of attention. The ritualistic vibrations of a meditator are like light rays converging at the focal point of the mind and enhancing the power of attention, soon mind starts calming down.  Also making meditation more powerful and effective.                                                                                                                                                                      Keep Meditating

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