Planting seeds in our garden is like planting thoughts in our minds. Nourish the good ones. To beautify our garden we take care of every plant, flower bed, pot and green grass, In the same way, our breath takes care of every part of our body and soul. Our body is a garden and our breath is its gardener. Observe your breath regularly. Keep Meditating
Planting seeds in our garden is like planting thoughts in our minds. Nourish the good ones. To beautify our garden we take care of every plant, flower bed, pot and green grass, In the same way, our breath takes care of every part of our body and soul. Our body is a garden and our breath is its gardener. Observe your breath regularly. Keep Meditating
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