Be A Meditator-Sow seeds of meditation

I remember, way back in the seventies, sometimes during rains, we got slightly brown colour water from the tap. Those days there were no water purifiers or RO in use. Mostly people boiled water and left it overnight for the mud to settle down. Then one day someone told me, that if I stir alum four or five times after boiling the water, the mud will settle down faster. It did happen when I tried it. Today when I look back and think about that incident. Our minds also get filled up with various thoughts, worrying about the future, still clinging to past experiences, or when we are agitated our minds get muddy. If we sow the seeds of meditation, it will act like an alum. Our minds will get clear faster. Make it a habit to practice meditation regularly. Keep Meditating

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Be A Meditator-Magic is waiting to happen

Magic is when something unexpected happens. sometimes we get stuck in a situation, where all ends appear to be closed. But if we trust our intuition or listen to our inner voice. suddenly all problems become solutions. Regular meditation can make our senses sharper. Keep Meditating

Meditation Can Become Medication

Well ... there are many indications that meditation (over long periods of time) provides many benefits, both physical as well as emotional and spiritual. Though we would like to claim that it is the answer to all problems. But It depends a lot on the practitioner, how long they have meditated, how deep they go into their practice, what are the other conditions that affect them. The best idea is - this is great for long term growth. The results become obvious over multiple years. Till then. Keep Meditating

The Goal of all Mindful Activities is to prepare the mind for Meditation

Mindful activities may be used to bring the mind into a meditative state. In fact, the core goal of all healing and mindful activities is to prepare the mind for meditation. Keep Meditating

Be A Meditator

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