In Be A Meditator Breath Awareness medi-buddies meditate everyday Meditate with us Meditational Experiences Present Moment Universe

Be a Meditator- Resisting change may only hurt.


Things may not go as planned for everyone all the time. Making a plan is simple, and setting a goal is simple, but when things go sideways, we also need to adapt to the new situation and adopt new plans. Adapting to a new situation is not easy. Can meditation help in this regard?  Yes, meditation can help us calm down and we may be willing to give it a second thought.                                                                                                                                               Keep Meditating

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