In awareness Be A Meditator Breath meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Whenever side tracked make it a meditation

 With a mind capable of thinking 50,000 thoughts a day. It is easy to get sidetracked, from the task at hand. Bring yourself back to the breath, and get intensely involved in it. continue to observe your breath.                                                                                 Keep Meditating 

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