Has it ever happened, that you didn't want to leave your room or continue sleeping? For you have foreseen, that the moment you are out of your cell, you might be laden with tasks you don't like to do or you may be judged, and compared. Such a state will make one miserable and one may have a perpetual feeling of avoiding people and remain in their cell.
Meditation teaches us to be in the midst of everyone and everything yet be away from negative vibrations. Keep Meditating
