The little girl in the picture is sharing her experience of eating cookie with choco chip. She says when she eats cookie with her eyes closed, then suddenly there appears a very nice taste in the mouth. there is joy all over her body. She sways with happiness. In the same way when we continue to observe our breath, there appear moments of joy, which uplift our mood. In the cookie of life, our breath is like the chocolate chip. Keep Meditating
