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Be A Meditator- On days when you feel sleepy
Posted on Saturday, March 20, 2021
Have you ever felt sleepy during meditation? It does happen sometimes, especially with beginners who are trying to meditate for a longer time. They start with an erect position and end up with head down in a sleepy position. It is normal. However, more experienced meditators may not feel sleepy during meditation. With regular practice of meditation, one can get over sleepiness. Continue with your daily practice. Keep Meditating
Be A Meditator- On days when you feel sleepy
neera madan
4:44:00 AM

neera madan
Newbie? learn 'How To Meditate'. Already know meditation? Meditate with us daily 6:00 am India time.
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