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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Be A Meditator- Become aware of the inner life of your body


 Meditate and become aware of the inner life of your body. Inner body awareness is an ancient method developed during the time of the Buddha. Buddha taught that being mindful of the sensations that arise in the body without clinging to them is essential to meditation.                                                                                                                                           Keep Meditating

 

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