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Take Delight in Your Being, Happy Birthday

 Think of the feelings you have on your birthday. Most people feel nice and elated. "Oh! this is my special day. I will do what I love to do." One might go into reveries and think of beautiful events that might have taken place in the past. Objectively birthday is like any other day. The only difference is that one feels delighted. So to say, take delight in your being. Meditate consistently to feel good and joyful every day like your birthday.                                                                                                                                                                                                                     Keep Meditating

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