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In awareness Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences Universe

ONE FEELS BRIGHT AS SUN, WHEN ONE WATCHES HIS BREATH


  When we observe our breath regularly we feel energised, like the little girl says, "Yellow bright and shining, my heart feels big and bright as the sun, when I simply watch my breath, life becomes great fun." Meditate by observing our breath.                                                                                                                                                                                   Keep Meditating 

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