In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe

Loving-Kindness Meditation

 Once our meditation session is over and we have reached a state of joy. Sharing joy is beneficial to us and to others. Loving-Kindness to others is a very good practice. 
                  Keep Meditating
You can read more about it here: http://www.buddhanet.net/metta_in.htm 

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