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Meditation Lets Our Spirit Flow

"How much I wish that I am a little more tolerant and not get disturbed by little changes.  I love them so much, but my love doesn't reach them." "Is there anything I can do to be happy, act with wisdom and be more compassionate?"
Yes, like stagnant water needs just a little opening to find its way. In the same way, by practicing meditation our spirit will flow into happiness, compassion, wisdom, tolerance, love and various other positive emotions.
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