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Meditation helps us improve our relationships

With heightened awareness, we become aware of what we are bringing to our relationships. It hardly ever happens that we have zero contribution to the state of a relationship. When we can own our part and make corrections, the overall picture improves. If we keep on doing this, it improves more and more. There is no guarantee, but very often, other people also change when they see us changing. In order to change, we have to let go of our investment in old ideas. Old ideas that no longer serve us are dissolved through meditation. Keep up your daily practice. Or join us in our daily 6:00 am practice. 

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