Meditate to Shed Ego

  The first question that comes to our mind is do I have an ego? Maybe, if we get angry at loved ones, If we feel the need to prove that I am right if there is a feeling of insecurity or a feeling of jealousy. Ego hides behind the opinion that appears true.

There is no harm in having some ego. The problem arises when that self-image is negative, inaccurate or overly positive. That's when the need to shed ego arises.

  Once we start shedding ego, self-realization starts setting in. Which gives immense peace and happiness.

 Self-realization can be attained after shedding the ego. 

                                                   Meditate to shed the ego.