Meditate To Overcome Fear and Condemnation

 Everyone thinks, that what I am saying is right, " I have well reasoned it out. It is based on facts and figures." But then why do some people differ from us? Sometimes this difference of opinion leads to heated arguments. In extreme cases leads to riots and arsenal. Also, some people live in perpetual fear. Fear is an emotion that generates from within. We have to learn to manage it.
    We can overcome fear and condemnation by meditating regularly