In beameditator medi-buddies meditation

Children are able to sit comfortably

  Art Credit: Geeti Bhojnagarwala 
  "I remember it took me years to become able to sit in cross-legged position. Most of the times the discomfort did not allow me to meditate. Children do not have this disadvantage. They are naturally flexible and can learn early to sit in cross-legged (or any other) meditation position. 

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