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A straight spine makes us breathe better and stay more alert
A straight spine makes us breathe better and stay more alert
Saurabh J. Madan
November 10, 2016
![A straight spine makes us breathe better and stay more alert](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyTO3E2-j-tkrr5W80m2nNcQs-UBfCvU5gAxlX_yuC_SpBqRAGhv5rJ6hks9DWfNOb9FrPYOrml0ATXpDcmIgTRK9t1gIHh5CBc2svMJ47lqJWXd407ipMsCse84Lz5QIngsTUM2ZavqZu/s72-c/BeAMeditator-AStraightSpineMakesUsBreathBetter.jpeg)
Saurabh J. Madan
Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.
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