Old thought patterns cannot be broken by force. They require stillness. If stillness is strong enough, it can stay a habitual thought enough to enable a meditator to make a new choice.
In beameditator
Old thought patterns can be changed with stillness
Old thought patterns cannot be broken by force. They require stillness. If stillness is strong enough, it can stay a habitual thought enough to enable a meditator to make a new choice.
