This one is meant to be on the lighter side. In the beginning, we all face this situation :), its Okay, do a little bit at a time. Like 5 minutes a day for 40 days and then start another 40 day cycle. By the time you have done 2-3 cycles, you will organically go deeper into your practice. Or at least that has been my experience.
Meditator Cat - You did not meditate today?
Saurabh J. Madan
12:30:00 PM

Saurabh J. Madan
Newbie? learn 'How To Meditate'. Already know meditation? Meditate with us daily 6:00 am India time.
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