Have you ever caught your brain saying" why are you doing this?" Your brain has opinions. You are entitled to choosing yours.Choosing your opinion can be quite challenge, especially in the demanding world where perfection has been built as the cornerstone of survival. To survive peacefully and lovingly meditation comes to our aid. A regular meditation will guide us to love ourselves. Keep Meditating
![](http://pinterest.com/pin/create/button/?url=https://www.beameditator.com/2022/10/be-meditator-to-love-yourself-start.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ViuD2QwcN2meVMXiFFNAflXW6DUVP9MwwxcfxjIA_3Sy5OFz4rGOL2xHFRjipjQd4JWhlqE2wwzXm24Jtr--wVx1flNmnbK7XuL3gS3TGsnRMsUdhcW99y9G3z-cngWDfIbiqqVqjIW4ysu2YVZwIB6_YPD5ReIgcYcX8ZUEXLlyfZjxMk-JZwzYFg/s72-w640-c-h640/Be%20A%20Meditator-%20To%20love%20yourself%20start%20meditating%20regularly.jpg&description=Â Â Have you ever caught your brain saying" why are you doing this?" Your brain has opinions. You are entitled to choosing yours.Ch...){kind=link}