In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences mindfulness Universe
Be A Meditator- Mindfulness can be a way to reduce human sufferings.
Posted on Saturday, August 27, 2022
What happens when we suffer? In suffering people are brought down to their lowest, seeing no light at the end of the tunnel. Seeming that hope has all but gone. Can we come out of it or reduce it? Regular mindful meditation can enhance mindfulness. Mindfulness is a mental state achieved by focusing, one's awareness on the present moment, while calming and accepting one's feelings, and thoughts, without judgement. It has been observed that people come out stronger and more resilient after hopelessness. Keep Meditating
Be A Meditator- Mindfulness can be a way to reduce human sufferings.
neera madan
4:44:00 AM

neera madan
Newbie? learn 'How To Meditate'. Already know meditation? Meditate with us daily 6:00 am India time.
Related Articles
Subscribe to:
Post Comments
(
Atom
)
0 comments:
Post a Comment