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Be A Meditator- Early morning meditation


 It is said that the meditator is not much affected by his surroundings. This state is reached after doing sincere meditation for a long period. But when we are beginners small sounds like the movement of vehicles, the sound of footsteps, barking of dogs, and vendors calling distract us. All these sounds are minimal in the morning and late at night. So it is advantageous to meditate during these quiet hours. There is an additional advantage of meditating in the morning our mind is quiet after a night-long sleep.                                                                                    Keep Meditating

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