The world is one. We all smile in the same language. We all meditate with the same breath. We all Inhale oxygen, purify blood and exhale carbon dioxide. But breath has a very important role to play in our lives. if we focus on our breath, we are able to unite our body with our thoughts, which brings us to the present moment. By the way, the present is the opposite of absences. If we are not in the present moment then we might be in thoughts of our past or future, absent from the present moment. Focus on breath and be in the present moment. Keep Meditating
