Be A Meditator- We meditate with same breath

4:00:00 AM


 World is one. We all smile in the same language. We all meditate with same breath. We all Inhale oxygen, purify blood and exhale carbon-dioxide. But breath has a very important role to play in our lives. if we focus on our breath, we are able to unite our body with our thoughts, which brings us to the present moment. By the way, present is opposite of absences. If we are not in the present moment then we might be in thoughts of our past or future. Focus on breath and be in the present moment.                                                                                                       Keep Meditating

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