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Be A Meditator-Nurture your passion and be with your breath

 Caring for our garden can be a great form of mindful meditation. By connecting with nature and with the practice of gardening, we can cultivate a healthy mind and feel calm and connected. "Nurture your passion like a flame, foster your wisdom and harvest your joy like a gardener and find yourself in your breath" Observe your breath while gardening too.                                                                                                                                                                                Keep Meditating 


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Be A Meditator-Magic is waiting to happen

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Meditation Can Become Medication

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The Goal of all Mindful Activities is to prepare the mind for Meditation

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