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In Awareness Universe Be A Meditator medi-buddies meditate everyday Meditate with us Meditational Experiences

Be A Meditator- To love yourself, you have to know yourself

 


  A number of times, we want to know, how have we performed. We are looking for other's opinions about our performance, which may be conflicting and confusing. It is better to accept ourselves as we are. this is self-acceptance or knowing ourselves. Now, we should  try to recognise our strength and weaknesses, this will increase confidence and we will start loving ourselves. Meditation can guide us in knowing ourselves.                                                                                                                                                                                                                            Keep Meditating

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