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Be A Meditator- Breathe mindfully


 The little girl in the infographics is scared looking at the mosquito approaching her. However, can this act of mosquito and ladybug feeding on flower be giving some message? Maybe the message is " you gotta nourish to flourish" In the case of flourishing emotionally, we need to feed on, a purpose and meaning in life, setting goals, fulfilling work, positive self-talk, exercise, relaxation, forgiveness, prayer, and meditation. If we are able to do these acts then we will flourish, emotionally and spiritually.                                                                                        Keep Meditating


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