Sometimes, when we are with ourselves, we are either in the reveries of the past or in dreams of the future. In case of past, we might be taking an account of what we went through. In case of future, we could be just planning. In either case, we are not present there. Try being in the present moment. The present moment is as delightful as a freshly baked cake. The aroma of the cake is everywhere in the room. when we eat it, it satiates our hunger and gives us pleasure. Being in the present moment also fills us with the aroma of meditation. Keep Meditating
